Enter boundless bliss! Join Marie Dunleavy for a luxurious practice of relieving stress and tension in the body and mind. To restore is to take you back to remembering the inner peace that exists within. Restorative yoga can balance the body while simultaneously calming the mind. Marie will guide you into the comfort of long-held supported resting postures. Melting your body into supportive piles of bolsters and blankets, this unique self-care experience is designed to take you into a blissful meditative state of relaxation.
All are welcome - the class is accessible to all levels and no experience is necessary.
Space is limited - please register in MINDBODY to confirm a spot.
Date: Sunday, September 18
Time: 6-8pm
Cost: $40 (space is limited)